Monday, September 23, 2013

'being perfect' is a made up illusion

I've realized that I keep certain parts of myself hidden or covered up out of fear that others would see that I'm not perfect. It's the same fear that keeps me from letting my emotions show, and the same one that makes me put on deoderant sometimes. Heck, I even wondered if I should write the word deoderant because I'm not sure how to spell it! And someone might think I'm stupid, sheesh! As I've been working to unravel more and more hidden beliefs (I just read Mandy Evans 'Emotional Options'- good book!) I question what in the world it could it mean to be 'perfect' anyway? I guess perfect to me meant skinny, dressed fashionably, clear skin, nice shoes, nice car, always cheery, always calm, a 'good' little lady. bahumbug, I'm over it. So if the idea of 'perfect' is a bunch of balogna that I learned from TV commercials... perhaps it is ok, or better yet, awesome, to dress how I want, speak thoughts worth speaking, take opportunities based on how happy they make me, dance when I hear music........check and check. This also makes it A LOT easier to hear critisism, to be questioned....to question myself, because I can be more ok with being unfinished, in progress, always learning, willing to apologize and accept myself the way I am.

Tuesday, September 3, 2013

Audacious Alchemy

I am humbled and in awe of how events have come to pass. Trusting my intuition, making changes I've been craving, following the path I feel out in front of me, has led me to this garden more beautiful then anything I could have dreamed up consciously. I've read that all it takes to start fulfilling one's life purpose is to 'merge with soul', I do this in meditation, it's impossible to conceptualize something like this, it's beyond mind. Merge with your soul. The soul, the higher self, is orchestrating life in ways larger then the mind allows us to think. How would your body and your life change if you merged with your soul? I would love to guide you on this journey fusing the varied healing modalities that I am trained in; Reiki, yoga, meditation and the Global Somatics Process. The body, the heart, the soul knows what it needs. The trick is to listen! I meet clients at Audacious Alchemy in St. Paul. Ktstreitz@gmail.com 612-916-0325

What is Healing?

I'm not interested in teaching people anything new. I'm interested in supporting people to awaken the gifts of their Soul. In many ...