Power Poem by Rebekah Shaman

We think we're victims but we just don't see

We are whoever we choose to be

For every decision we make in the present

The seed of the future is inherent

Our parents have taught us another idea

Passed down through generations but based on fear

And now we've forgotten why we are here

We cling to the past, worry what's coming next

We seem to live our lives in constant regret

But we are beginning to awake and starting to remember

As the Creator stokes the evolutionary embers

And every member of the human race

Will soon have to find their place on the evolutionary scale

Though wherever you are you cannot fail

Its just Mother Earth is moving in opposite directions

Based on our subconscious reflections

So if you choose to fear and hate

That is what will be your fate

You're state of mind will draw to you

Fear and Hate in all you say and do

But if instead you choose love and tranquillity

You will start to live in your true divinity

As the Gods and Goddesses that we really are

Illuminating the light from our great Star

For this physical body is not really here

It's a hologram of light that was originally clear

But over time it’s been tainted by fear and greed

That was not part of the DNA program of our original seed

And if you heed what I am saying it’s because we can no longer hide

It's time to let go and stop the fight and to accept that we are being led

By following our Hearts and not our heads

For we have already made the decision and only in the stillness can we listen

In order to envision what we want to manifest

We no longer need to guess or walk through life with closed eyes

It's time to open them, spread wings and fly

To the next dimension that is ready and waiting

Pure and untouched with love its pulsating

Radiating peace and harmony for us to start again

As pure light beings in this new game

Because whatever we do now we cannot stop

Mother Earth's need to purge the rot

So stop falling victim to this 3D reality

That has kept us locked in Karmic causality

Radiate love and light from your inner soul

And it will be returned to you 1000 fold

For all of us are aspects of the Creator that is the ALL

And in the silence you can hear the call

Of the Great Goddess who has come to help us out

All we need to do is trust without doubt

And start living Life as a wonderful and magical gift

And remember to smile as the earth shifts.........

sort. clear. expand. sort. clear. expand.

I'm figuring out what is me and what is not. This process is excrutiating sometimes. Cycles of emotional clearing, stuff I'm sick off, but if I stuff it down or ignore it I feel worse, so let it up, let it express, dance sing cry, again and again. It is lighter then before, that's nice. It's easier and easier to choose peace, to just let the fear energy move through without acting it out, I couldnt' do that before. I read that as this new energy comes in we channel it into the earth, if we resist the flow our old patterns act out, so whenever we feel stuck all we have to do is relax and let the energy keep flowing. Our planet is being bombarbed with higher and higher frequencies all the time now. Hence the extreme polarities of dark and light that are being acted out everywhere, we're moving into a higher level of consciousness. No you're not crazy, you're releasing old patterns and stepping into more of who you truly are. What is hard for me right now is this figuring out process. Of realizing that pretty much everything I've done up until these past two years was based on what I was taught to do. What I was taught was pretty, smart, right or wrong, good or bad, this is beyond annoying to recognize. The best I can do is make peace with these realizations and stop acting them out. Who am i really??? What do I really want to do??? I made a list of when I've felt the most joy through out my life, we did this in school too at Green River, I will do more of these joy bringing activities. Writing this blog is one of them. A while back I heard this thing about how to become more clear on who you are in relationships, from this Canadian couple Mel and Nicole, their you tube channel is 'goldraytwinflames', good stuff. Anyway, he said to make a list of all your expectations for relationships, then look at where they come from, then get really angry that their not yours, then throw them all out and create your own list.

Flip right side out.

I want to write about this flip I've been feeling, a an energetic shift. It's quite subtle, but I have found the most profound changes start very small, I have to be very quiet and observant to notice. It's in my family lineage, my conditioning here, to put a lot of energy into analyzing how I'm being perceived by others. To the point that, in the past, I was completely lost to the idea of what my own needs and desires were, I couldn't even feel them. My reality was based on an imagined mirror of how others were perceiving me. The closer the person was to me the more concerned I was with how they saw me. This was unconscious for a long time, this was just what I thought reality was. It takes a lot of work and a lot of energy to constantly analyze and worry about how others see me. I am HAPPY that I have begun a shift away from this. I lay this habit to rest. And it feels good. The shift I feel feels like a fliparoo. Rather then living from the outside in, I'm letting myself live from the inside out. I feel worthy of having needs, desires and wants. I can ask for them. I don't have to explain myself away or apologize for existing. I live from my inner compass. Are you consumed with guessing how others are perceiving you? We don't have to live like this. Changing this habit starts by noticing it, acknowleding it, and then meditating on a deeper presence within ourselves. Begin to make choices from that deep inner core heart place. Ignore the voice that says 'oh, that person thinks I'm rude...etc' the voice is wrong, it's based in fear and insecurity. we are all beautiful loving beings, we all want to be happy and free.

Expression is the best form of protection

Hey beautiful,

Might as well let our hearts open wide and let the truth out..right?

Be free and prosper!

Through heart ache and trauma many of us have built up walls around our hearts. These walls keep up from being able to receive and give love. These walls keep people out. There is pain when you are loved but unable to return the love. There is pain when you have thoughts about loving someone but are unable to express your feelings because you've built up so many walls around your heart. With intention and a lot of courage you can begin to peel away layers. We're here to learn about love, I just read in "Wisdom of the body moving" that 'Expression of the feelings of the heart is the essence of humanity' how about that??? woah. I just had to race over to my computer and type this. ok, so, 'Expression is the best form of protection' (another quote from the same book).. I feel that expressing our truest truths keeps us safe. Keeping our actual truths, our ability to love and be loved, locked up actually hurts us! I mean in the emotional sad way in in a real physical way like heart attacks. Letting the layers fall away, receiving love all the way in, expressing our hearts outwardly, we are safe in that purity. Anything impure or dark will move out of the way. Do you feel the protection in expressing your most heartfelt truths? I think the scariest way to live is to stay locked up and closed up. 

Begin the grand peeling away of fear from around your heart!

Ready?

Katie Awake Online 

I midwife my clients through soul birth of their infinite potential; through and beyond childhood and past life trauma.  The result for them is more happiness now, more pleasure in their bodies, soul mate relationships, more money & the birth of their sacred work further into the world

Ways to work with me: 

Full year or 90 days of unlimited quantum healing & soul coaching. 

www.KatieAwake.com

Individual sessions of 3 hours or 1 hour. 

www.KatieAwake.com 

Women Remember ♥️🌹 a monthly membership that is an all access pass to my best trauma healing and soul birth work. Plus a continuously growing library of audio healings & trainings that I add to every month. $55/ month. No contract; stay as long as you feel called to.

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Free group quantum healing in my Facebook group + more intimate live videos with me:

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In massive & indestructible love, 

💛Katie 

take a step back and breathe

I've been pondering lately why we 'freak out' (for lack of a better term) when we're encountered by an opinion that is different from our own. Speaking for myself, when I'm met with a voice saying things that conflict with my own views my heart rate elevates, I might start sweating...on and on. I breath, I calm down, I observe these reactions and then choose how to react or not to react. I think as we grow up we create an identity based on how our parents thought, based on our friends, our schools, our teachers, any authority figures, the media...any voices we hear or are exposed to. If I was born somewhere else I would have a totally different identitiy then the one I have now. I really love who I am, but I realize a lot of my identity is based on all the beautiful influcenes I've had through out life. We identify with our beliefs about reality and when they are questioned we feel our sense of self is being questioned. All of us humans are like mirrors for each other reflecting back ourselves at ourselves. We are all a lot more than our beliefs too, beliefs and percpetions come and go. If something someone says makes you angry/sad/joyful its because it's reflecting a part of you that wants to be heard and seen. I propose letting go of the idea that we all need to match somehow, that if your beliefs are different from mine I need to get upset and make you think the way I do. Lets all be different colors of the same rainbow.

Our emotions are our GPS system

Most of us are cut off from our emotions. We were taught not to feel them, to avoid 'negative' emotions. The reasons and explanations for this don't matter as much as deciding now to tune back into our internal guidance systems. If you feel lost or stuck a quick way to get un-stuck is to stop numbing yourself long enough to let your emotions flow. The other day I was feeling uncomfortable, nauseous actually, I laid down and let myself be nauseous, I let it come over me, and then I started to cry. What I had stuffed down began to move and I felt immediate relief! Relief is a good sign of healing and growth!! An emotion is a reaction to a thought. Here's how it works: you have a thought, then your body reacts with an emotion, if the emotion 'feels good' that means the thought is in alignment with your true desire and it would serve your highest good to follow the thought and put it into appropriate action. If you have an emotional reaction that 'feels bad' (tight, constricted, sick) this thought is not in alignment with your desire or highest good. It's likely rooted in fear. If we live in fear we'll never fulfill our soul's purpose!! Probably best then to explore the thought, the belief, dance, draw, cry, or just release into stillness and follow the emotion. Follow your thoughts and emotions that make you feel good!!! This is your true path. I love exploring thoughts, emotions and beliefs. If you're craving some guidance on this twisty, turny life experience feel free to reach out to me.

Free Will

I'm going to write a book. I want to write a book on all the topics, maybe a series... all the topics I think are important to clarify and understand. All the topics I think are worth research. I think there are a lot of things people do without thought, without listening to themselves, they do what they've been told is right and good. It's time to love ourselves enough to care what we put in our bodies and why, it's time to question the sources from which we get information. So far I plan to write more on pregnancy/birthing options,health care and disease treatment options, Food options - what we eat and why and how. The thought of a 'one size fits all' anything is ridiculous. All humans on the planet are made up of the same ingredients - earth, air, fire and water - although we all come from the same source we've each been through an infinite amount of life experience and we've all overcome different trauma, a lot of trauma is held in our bodies. Each of our bodies, our cells, our DNA, long for a unique blend of care and attention.