Expression is the best form of protection

Hey beautiful,

Might as well let our hearts open wide and let the truth out..right?

Be free and prosper!

Through heart ache and trauma many of us have built up walls around our hearts. These walls keep up from being able to receive and give love. These walls keep people out. There is pain when you are loved but unable to return the love. There is pain when you have thoughts about loving someone but are unable to express your feelings because you've built up so many walls around your heart. With intention and a lot of courage you can begin to peel away layers. We're here to learn about love, I just read in "Wisdom of the body moving" that 'Expression of the feelings of the heart is the essence of humanity' how about that??? woah. I just had to race over to my computer and type this. ok, so, 'Expression is the best form of protection' (another quote from the same book).. I feel that expressing our truest truths keeps us safe. Keeping our actual truths, our ability to love and be loved, locked up actually hurts us! I mean in the emotional sad way in in a real physical way like heart attacks. Letting the layers fall away, receiving love all the way in, expressing our hearts outwardly, we are safe in that purity. Anything impure or dark will move out of the way. Do you feel the protection in expressing your most heartfelt truths? I think the scariest way to live is to stay locked up and closed up. 

Begin the grand peeling away of fear from around your heart!

Ready?

Katie Awake Online 

I midwife my clients through soul birth of their infinite potential; through and beyond childhood and past life trauma.  The result for them is more happiness now, more pleasure in their bodies, soul mate relationships, more money & the birth of their sacred work further into the world

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In massive & indestructible love, 

💛Katie